It’s inarguable how vital one’s eyes are to a normal and comfortable life. That’s why it’s essential to keep them healthy by taking care of them throughout your life whenever possible. However, even with proper attention and protection, eyes can sometimes still develop troublesome issues. One such issue, which has earned the nickname “Surfer’s Eye” due to its frequent occurrence in patients who frequent the ocean in long surf sessions, is known as a pterygium.

A pterygium is a small, elevated growth that typically grows out from the inner corner of the eye on the sclera (the white of the eye). Though they are non-cancerous and only a visual disturbance in the earlier stages, they can eventually grow, causing vision issues and, in worse cases, permanent disfigurement. That’s why catching pterygium early and finding quality pterygium treatment is crucial.

Thankfully, there are some standard eye care tips you can implement in your life to help prevent the growth of pterygium.

#1. Refrain From Excessive or Prolonged Sun Exposure

First and foremost, the best way to avoid the development of pterygium is to avoid excessive exposure to the sun and its harmful UV rays. Of course, this is difficult for those with outdoor jobs and hobbies such as surfing. Plus, who doesn’t want to go outside and enjoy a lovely sunny day?

That leads to the next tip.

#2. Always Wear Adequate Sun Protection

If you can’t reduce the amount of time you spend outside, then ensuring that your eyes are adequately protected is nearly as helpful. Whether you choose a hat with a sufficiently large brim and opt to wear sunglasses that are equipped with the right level of UV protection for your eyes, just don’t let your eyes take a direct beating from those bright solar rays.

#3. Use Lubricating Eye Drops as Needed

Frequent outdoor exposure to sand, smoke, wind, and pollen are common risk factors for this condition. Are you noticing the trend here that makes surfers highly susceptible to developing pterygium?

When this exposure can’t be avoided, it’s recommended to use doctor-approved eye drops to ensure that your eyes have the moisture they need to stay healthy throughout all your outdoor activities.

Seek Quality Pterygium Treatment in Honolulu, HI

Whether you’re an avid surfer looking to check up on your eyes or someone simply concerned that they may need pterygium treatment, don’t hesitate to reach out to Maehara Eye Surgery & Laser at 808-955-3937. Under the friendly and expert care of Dr. Maehara and his team, surfers and other outdoorsy types can receive top-notch pterygium treatment in Honolulu, HI.