Looking like a tomato next to a group of your tanned friends likely isn’t something you want to turn into your next Facebook profile pic. However, as a real part of life— especially in the summer— if you don’t wear sunscreen, you are more likely to resemble that red fruit more than anything else. And although it’s important to keep your skin covered and protected during the summer, did you know that your eyes need the same treatment as well? To help you better understand sunburned eyes, this article will discuss the symptoms, care instructions, and preventative measures to take. Read on to learn more.

What Are the Symptoms?

When you have sunburned shoulders, you know that they can be hot to the touch, sensitive, itch, and sting. However, when you have sunburned eyes, you may not know what symptoms to be aware of. Symptoms include:

• Eye Pain
• Headaches
• Watery Eyes
• Light Sensitivity
• Red or Bloodshot Eyes
• Burning Eyes
• Blurred Vision
• Halos

How to Treat Sunburned Eyes?

Just like with sunburned skin, your sunburned eyes will naturally heal themselves within a few days. To help them feel better in the meantime, try using some anti-inflammatory eyedrops during the day and then place a cold, damp washcloth over your eyes at night. If your symptoms get worse or persist, contact Dr. Jeffrey Maehara and schedule an appointment.

How to Prevent Sunburned Eyes?

The most obvious and most effective way to prevent sunburned eyes is to wear sunglasses that have both UVA and UVB protection. Additionally, we encourage our patients to wear a hat when they are spending a lot of time out in the sun— the additional layer, will only benefit you in the long-term.

Before you head to the beach or pool this summer, make sure to grab the proper protective eyewear and a hat so that you don’t get sunburned eyes. To learn more about how you can take better care of your eyes, contact Dr. Jeffrey Maehara today!