Why You Should Get Your Eyes Checked on a Regular Basis

Taking good care of your vision involves more than just wearing sunglasses outside. In fact, here at our office, Dr. Jeffrey Maehara likes to see most of his patients every two years for regular eye exams. But, why is it important to get your eyes checked so frequently? Let’s take a closer look and see.

1.A Change In Prescription
Your glasses and contact lens prescription can change pretty significantly over a two-year period which can leave you seeing things pretty blurrily, even with your lenses on or in. However, by having your eyes examined every couple of years, we can help you stay up to date on your prescription so that you don’t spend another day with blurry vision.

2. Change In Health
Your eyes are your opening into the world— okay, that was a bit cheesy, but you get the gist. During your eye exam, we will take a closer look at your eyes to also check for any other health issues. For instance, the health of your blood vessels inside of your retina are indicative of the health of the blood vessels throughout your body, so if we see a change in those blood vessels, we may order some other tests for you.

3. Check for Eye Disease
Another thing that Dr. Maehara will check your eyes for is eye diseases like glaucoma, cataracts, and macular degeneration. The good thing about all of these eye diseases is that typically when they are caught early on, they can be easily treated.

Are you ready to schedule your next eye exam? If so, contact our Honolulu office today and call us at 808.955.3937.

Honolulu Eye Doctor

Why You Should Get Your Eyes Checked on a Regular Basis

Taking good care of your vision involves more than just wearing sunglasses outside. In fact, here at our office, Dr. Jeffrey Maehara likes to see most of his patients every two years for regular eye exams. But, why is it important to get your eyes checked so frequently? Let’s take a closer look and see.

  • A Change In Prescription

Your glasses and contact lens prescription can change pretty significantly over a two-year period which can leave you seeing things pretty blurry,  even with your lenses on or in. However, by having your eyes examined every couple of years, we can help you stay up to date on your prescription so that you don’t spend another day with blurry vision.

  • Change In Health

Your eyes are your opening into the world— okay, that was a bit cheesy, but you get the gist. During your eye exam, we will take a closer look at your eyes to also check for any other health issues. For instance, the health of your blood vessels inside of your retina are indicative of the health of the blood vessels throughout your body, so if we see a change in those blood vessels, we may order some other tests for you.

  • 3. Check for Eye Disease

Another thing that Dr. Maehara will check your eyes for is eye diseases like glaucoma, cataracts, and macular degeneration. The good thing about all of these eye diseases is that typically when they are caught early on, they can be easily treated.

Are you ready to schedule your next eye exam? If so, contact our Honolulu office today and call us at 808.955.3937.

ete services Honolulu, HI

3 Easy Resolutions to Make in 2019 For Better Vision

With the eggnog gone and the Christmas tree in the dumpster, it’s now time to take a look at the fresh year we have ahead of us and make some resolutions that are worth keeping. Even though you may have some lofty resolutions to lose some weight and eat better, here at Dr. Maehara’s office we have created a few easy resolutions that will actually help you see better this year.

Wash Your Face Every Night

This may sound like a really easy goal but you’d be surprised by how many people actually go to bed with eye makeup still on. Even though you may think that eye makeup is fine to sleep in, it can actually lead to a bacterial infection. By washing your eye makeup off every night with a gentle cleanser or remover, you can cut down on the chances of you getting some sort of bacterial or viral eye infection.

Use Clean Contact Lens Solution

Did you know that your contact lens case may be filled with bacteria and dirt? To avoid getting an eye infection, make sure that you fill your contact lens case with clean solution every night before you go to bed.

As an extra tip, make sure to rinse out your case with some hot water before you put some contact lens solution back in it

Get Regular Eye Exams

Did you know that you should be getting your eyes examined every year? If you can’t remember the last time that you had an eye exam, then make sure that you contact our office today and schedule your next appointment.

It can be hard to get into the habit of good habits; especially when it involves your vision. If you want to learn a little bit more about how you can see better in 2019, contact our office today and call us at 808.955.3937.

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Are You Seeing Stars Around Your Christmas Lights? What That Could Mean About Your Vision

Christmas lights are one of the things that really set the entire Christmas mood or holiday spirit. Whether you are religious or not, driving down a street filled with houses adorned in Christmas lights can make you feel some sort of magic. One problem that we see in patients during this time of year is a complaint about seeing starbursts around Christmas lights. If you have started to notice that you see starbursts when you look at Christmas lights, then it may be time to come in for an eye examination. Typically, starbursts mean that you either need to change your prescription or that you have glaucoma or cataracts.

Your Prescription

If you wear the wrong prescription of contacts or glasses, you may see starbursts not just   Christmas lights but around stop lights as well when you are driving at night. By making a few minor adjustments and getting you a stronger precision, however, we can usually help you see a lot better.

Glaucoma

Glaucoma is an eye disease that causes intraocular pressure which can lead to blindness if it’s left untreated. In its early stages, glaucoma in things like seeing starbursts around Christmas lights. When you schedule your appointment with Dr. Maehara, he will check you for glaucoma.

Cataracts

Cataracts are another eye condition that cause starbursts. Even though the biggest symptoms of cataracts are a clouding of the vision, it usually starts out smaller with things like seeing starbursts around lights.

If you notice that your vision seems a bit off, don’t hesitate to give our office a call. To schedule your next eye exam, contact our Honolulu office at 808.955.3937.

Eye Treatment Honolulu, HI

Headaches and Our Vision: Is There a Correlation?

Having a headache— no matter how small it may be— can turn a good day almost instantly into a bad one. And although headaches can be caused by a variety of things including a cold, the flu, hormone changes, dehydration, and more, one thing that many of our patients are unaware of is the connection between your vision and headaches. Let’s take a closer look.

Headaches After Reading and Staring at a Screen

Try to pinpoint when your headaches come on. If you get regular headaches after doing something like reading a book or staring at a screen, then they may be brought on by eye strain. Even though eye strain may sound serious, it can usually be treated by the 20-20-20 rule where every 20 minutes, you take a 20-second break and focus on an object 20 feet away. In some instances, however, eye strain is indicative of an underlying issue like farsightedness. During an eye examination with Dr. Jeffrey Maehara, he will be able to give you a better diagnosis.

Glaucoma and Cataracts

If you have a family history of either glaucoma or cataracts, then make sure you tell Jeffrey Maehara at your next appointment. One common symptom of both of these eye diseases is blurred vision. And although there aren’t any cures for glaucoma or cataracts at this time, if they are caught early on, we can treat them before they get worse and help stop your headaches in their tracks.

If you have frequent, chronic headaches, it may be a sign that you have some vision problems. To learn more about your vision health and how we can treat your headaches, schedule an appointment with Dr. Jeffrey Maehara at our Honolulu or Waipahu office today and call 808.955.3937.

Eye Treatment Honolulu, HI

3 Basic Ways to Prevent an Eye Infection

Taking good care of your vision doesn’t have to be hard and preventing eye infections is even that much more simple. With a few basic tips, you can keep your eyes free from bacteria and infection for the rest of spring and into summer— giving you more time to enjoy what you love doing, comfortably.

Tip #1: Wash Your Hands

One of the best things you can do to prevent the spread of bacteria to your eyes is to wash your hands before you do anything like touch your face, put on eye makeup, take off eye makeup, put in contacts, take out contacts, or try to get something out of your eye. Germs and bacteria from your hands can quickly spread across your eyes and cause an infection.

Tip #2: Get Rid of Old Mascara

You should replace your mascara every three months. Research says that after about three months of use, mascara starts to grow harmful bacteria on it which can lead to eye infections and more.

As another side tip, never share mascara with anyone— even if you’re related.

Tip #3: Wash Eye Makeup Brushes

Just like mascara, makeup brushes are also a breeding ground for germs and bacteria. Luckily, real animal hair makeup brushes and even many synthetic brushes can be washed with hot water and soap. Try to wash your brushes every few weeks. To wash them, run them under hot water until they are damp. Then take a small amount of antibacterial soap and gently rub it into your brushes. Rinse and repeat until the water runs clear, and all of the makeup is off the brushes. Lay flat to air dry.

Another way to protect your eyes? Schedule regular eye exams with Dr. Jeffrey Mahara. Ready to schedule your next eye exam? Call us today: 808.955.3937.

Eye Exam Honolulu, HI

3 Resolutions to See Better in 2018

Refusing to eat sugar and trying to burn 3,000 calories five days a week are a few resolutions that are likely going to last a solid week— at most. Rather than following the crowd and setting a few resolutions that are not only unattainable but ones that won’t last, set your resolutions apart from the crowd this year and set a few resolutions that will help you see better in 2018.

Wear Sunglasses Every Time You’re Outside

Even if it’s cloudy outside, that Hawaii sun can still wreak some serious damage on your vision. Shield your eyes from the sun’s harsh rays all year long and make sure that you don’t leave the house without some UVA and UVB protected sunglasses. Try keeping a pair in your car, bag, and anywhere else so that you always have a pair of sunglasses on hand.

Eat Better

Eating better isn’t just good for your blood sugar and waistline, eating better is also good for your eyesight. Eating foods that are rich in antioxidants like leafy greens are one of the best ways to shield our eyes from macular degeneration. Additionally, eating foods that are high in omega-3 fatty acids like salmon are good at keeping your eyes lubricated and preventing you from developing a chronic dry eye.

Get An Eye Exam

Can you remember the last time that you got a professional eye exam from Dr. Jeffrey Maehara? Depending on your age, genetics, and overall health of your eyes, it’s recommended that you get an eye exam around every 1-3 years on average. If you are past that timeframe, contact our office and schedule your next eye exam with Dr. Jeffrey Maehara today!

Want to see better and clearer in 2018? Try adding these three resolutions to your list. To learn more about how you can take better care of your eyes, schedule an appointment at one of our offices today!

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Can Your Eyes Get Sunburned?

ete services Honolulu, HILooking like a tomato next to a group of your tanned friends likely isn’t something you want to turn into your next Facebook profile pic. However, as a real part of life— especially in the summer— if you don’t wear sunscreen, you are more likely to resemble that red fruit more than anything else. And although it’s important to keep your skin covered and protected during the summer, did you know that your eyes need the same treatment as well? To help you better understand sunburned eyes, this article will discuss the symptoms, care instructions, and preventative measures to take. Read on to learn more.

What Are the Symptoms?

When you have sunburned shoulders, you know that they can be hot to the touch, sensitive, itch, and sting. However, when you have sunburned eyes, you may not know what symptoms to be aware of. Symptoms include:

  • Eye Pain
  • Headaches
  • Watery Eyes
  • Light Sensitivity
  • Red or Bloodshot Eyes
  • Burning Eyes
  • Blurred Vision
  • Halos

How to Treat Sunburned Eyes?

Just like with sunburned skin, your sunburned eyes will naturally heal themselves within a few days. To help them feel better in the meantime, try using some anti-inflammatory eyedrops during the day and then place a cold, damp washcloth over your eyes at night. If your symptoms get worse or persist, contact Dr. Jeffrey Maehara and schedule an appointment.

How to Prevent Sunburned Eyes?

The most obvious and most effective way to prevent sunburned eyes is to wear sunglasses that have both UVA and UVB protection. Additionally, we encourage our patients to wear a hat when they are spending a lot of time out in the sun— the additional layer, will only benefit you in the long-term.

Before you head to the beach or pool this summer, make sure to grab the proper protective eyewear and a hat so that you don’t get sunburned eyes. To learn more about how you can take better care of your eyes, contact Dr. Jeffrey Maehara today!

Ingredients to Look For in Eye Cream

good eyesight Having good eyes isn’t just about having good vision. In fact, having good eyes includes taking care of the skin around them as well. As one of the most sensitive parts of your face, the skin under and around your eyes often gets neglected— leaving patients with dryness and more visible fine lines and wrinkles. One of the best and easiest ways to protect this sensitive skin is to use an eye cream both morning and night. However, with so many different options available at drugstores and department stores, it can seem a bit overwhelming. To help you find an eye cream that will do your eyes wonders, look for one that contains these ingredients. Read on to learn more.

Retinol

Derived from Vitamin A, Retinol helps with cell turnover and collagen production— helping you to get rid of fine lines and wrinkles, sun damage, and dryness. When using any creams that contain retinol, make sure to limit your sun exposure because it can make your skin increasingly sensitive and prone to sunburns. Additionally, not every patient is a good candidate for using retinol based eye creams because they can make your eyes water, itch, or burn. If you notice any of these symptoms, stop using the eye cream immediately and consider scheduling an eye appointment with Dr. Jeffrey Maehara.

Vitamin E

As previously mentioned, the skin around and under your eyes are very sensitive. When choosing an eye cream to support this skin, look for one that contains Vitamin E. As a naturally derived substance, Vitamin E works to soothe and soften the skin around your eyes. So, if you are feeling a bit more tired or if you are experiencing dryness, consider Vitamin E to be your best friend.

Hyaluronic Acids

If your number one goal in using an eye cream is to protect and get rid of fine lines and wrinkles, make sure that you use one that has hyaluronic acids in it. As an all-natural chemical found in your body, hyaluronic acids are a safe way to speed up your body’s production of collagen.

Having good eyesight should be your number one concern when it comes to your eyes, but the skin around them should be your second. By using an eye cream that contains the ingredients listed above, you can have smoother, younger looking skin. To learn more about your eye and vision health, contact Dr. Jeffrey Maehara’s office today!

 

 

How to Shield Your Eyes and Skin from the Sun Even In the Winter

winter eye care honolulu, hiWhen you think of wearing sunscreen and sunglasses, visions of the beach or a hot summer’s day likely come to mind. However, even though we are in the dead of winter, you still need to be wearing the proper protective gear to shield both your skin and your eyes. Whether you’re planning your next ski vacation or you’re gearing up to head outside into another cold day, this article will discuss a few of the ways you can protect yourself from the sun during this cold season.

Eyewear

Going to the beach without wearing sunglasses is going to likely give you a headache and make you say, “Doh!” But going outside in the snow without wearing sunglasses or protective eyewear is likely something that you do on a consistent basis. Did you know that by not wearing the proper eyewear, you can cause permanent eye damage? When the sun reflects off of things like the snow, it can cause your strain and damage to your eyes.

Sunscreen

You may think that sunscreen is only important to use when you are exposing a lot of your skin on a really hot summer day. However, you should be wearing at least an SPF 15 on your face and hands every day. Did you know that you can get sun damage on your skin even when you are driving? By wearing sunscreen, however, you are adding that extra shield to protect your skin from the sun’s harsh rays.

A Hat

Luckily for you, hats for both men and women are in style this season. As one of the best ways to protect both your skin and your eyes, wearing a hat when you are outside or in the car will help prevent you from developing sun damage. When shopping for a hat, remember that the larger the brim is, the more of your face and body it will shield.

Taking care of your skin and eyes isn’t just something you need to do in the summer. By wearing the proper eyewear, sunscreen, and maybe even grabbing a hat, you can help prevent against getting a permanent skin or eye damage. To learn more about how you can shield yourself while outside, contact Dr. Jeffrey Maehara’s office today!