If you have little kids, then you may be wondering what you will do with them all summer long. Not having kids in school is like a full-time job because now you have to come up with ways to entertain them. Luckily, one easy (and free) thing that you can do is take them to the beach a few times a week. Before you head out though, Dr. Maehara has a few things to pack in your pool bag.

Sunglasses for Everyone

Those little sunglasses for babies, toddlers, and kids aren’t just cute to put on them before you take an Instagram photo, but believe it or not, they actually serve a purpose. Make sure that your kids wear some sunglasses with UVA and UVB protection whenever you are outside; especially when you’re at the beach or pool because the water is reflective which can cause some serious eye damage.

Sun Hats

If you can’t get your little ones to wear sunglasses or keep them on, then try a sun hat instead. Sun hats (as long as they are large enough) are great because they will shield your eyes from the sun from all angles. If you feel like being daring, then consider bribing your kids to wear both their sunglasses and their sun hats at the same time.

Goggles

If your kids like to swim in the water and get their head under, don’t send them in unless they have goggles. Both chlorine and salt water can dry out their eyes out and cause some damage. Plus, ocean water and pool water are notorious for being dirty. With things like sand, bugs, and dirt floating around, it’s the last thing that you want to expose your eyes to.

Make sure that you pack these three things with you in your bag before you go to the beach this summer. To learn more or to schedule an appointment, contact us at our Honolulu office at 808.955.3937.