When you think of wearing sunscreen and sunglasses, visions of the beach or a hot summer’s day likely come to mind. However, even though we are in the dead of winter, you still need to be wearing the proper protective gear to shield both your skin and your eyes. Whether you’re planning your next ski vacation or you’re gearing up to head outside into another cold day, this article will discuss a few of the ways you can protect yourself from the sun during this cold season.
Going to the beach without wearing sunglasses is going to likely give you a headache and make you say, “Doh!” But going outside in the snow without wearing sunglasses or protective eyewear is likely something that you do on a consistent basis. Did you know that by not wearing the proper eyewear, you can cause permanent eye damage? When the sun reflects off of things like the snow, it can cause your strain and damage to your eyes.
You may think that sunscreen is only important to use when you are exposing a lot of your skin on a really hot summer day. However, you should be wearing at least an SPF 15 on your face and hands every day. Did you know that you can get sun damage on your skin even when you are driving? By wearing sunscreen, however, you are adding that extra shield to protect your skin from the sun’s harsh rays.
Luckily for you, hats for both men and women are in style this season. As one of the best ways to protect both your skin and your eyes, wearing a hat when you are outside or in the car will help prevent you from developing sun damage. When shopping for a hat, remember that the larger the brim is, the more of your face and body it will shield.
Taking care of your skin and eyes isn’t just something you need to do in the summer. By wearing the proper eyewear, sunscreen, and maybe even grabbing a hat, you can help prevent against getting a permanent skin or eye damage. To learn more about how you can shield yourself while outside, contact Dr. Jeffrey Maehara’s office today!